Fried Rice Recipe At Home

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Fried Rice

A good Fried rice recipe is all about a perfect balance of spices, vegetables, and smokey flavor. Add spices and rice of your choice. It’s a vegetarian recipe that includes a lot of vegetables and sauces and this healthy recipe can be cooked in just 30 minutes. In fried rice recipe, we did not use many ingredients. Vegetarians love this recipe and the great thing is that you can add seasonal veggies. The vegetables we used in this recipe are beans capsicum carrot cabbage onion and tomato. This recipe goes perfect for the rice lover. It’s easy to cook and a quick recipe that can be served for lunch and dinner. For flavor, we used soy sauce, chili sauce, and tomato sauce for a sweet flavor.

The best rice for fried rice

Medium to long grain rice works best. Long-grain white rice and jasmine rice is perfect for fried rice, but you can make it with any kind of cooked and chilled rice. Fried rice is best made with day-old rice. We used freshly cooked rice and spread it on a plate And let it dry out for an hour.

This dish is stuffed full of healthy fiber, protein good fat, good carbs and loaded with vitamins, minerals, antioxidants. One serving of vegetable fried rice gives 202 calories.

Fried Rice Recipe

Recipe by Cheenu u0026 RachitCourse: MaincourseCuisine: ChineseDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cook time

15

minutes
Calories

808

kcal

If we want something delicious in Chinese that can be prepared in less time so this Fried Rice recipe is for you. Do try this recipe and share your valuable feedback.

Ingredients

  • 2 cup Rice

  • 1 tbsp Oil

  • 1 Onion finely chopped

  • 1 Tomato finely chopped

  • ¼ Cup Beans chopped chopped

  • ¼ Capsicum finely chopped

  • 1 Carrot finely chopped

  • ½ cup Cabbage finely chopped

  • 2 tsp Soy sauce

  • 2 tbsp Chilli sauce

  • 1 tbsp Tomato sauce

  • A pinch of Black pepper powder

  • Salt to taste

Directions

  • Wash a cup of rice until u get clear water. And soak in enough water for 30 minutes. 4 cups of water in a pan add rice in boiling water and salt to taste and a tbsp of oil and mix wwell3. Cook on a medium flame for 8- 10 minutes don’t overcook the rice unless they will turn soft and mushy.Soak rice in water for 20 min
  • keep all the vegetables finely chopped and ready.Chop all veggies
  • Heat oil in a kadhai add finely chopped garlic for 1 minutes and add finely chopped onionHeat oil in a kadhai add finely chopped garlic for 1 minutes and add finely chopped onion
  • Further add more vegetables of your choice like tomato, carrot, capsicum, beans, cabbage and salt to taste and stir fry on high flame without overcooking vegetables.Add all veggies
  • Now add 2 tbsp soya sauce, 2 tbsp of chilli sauce and if you want you can white vinegar as well. Stir fry until they combined well.adding soya sauce
  • On high flame add cooked rice and Stir fry by mixing well. Make sure rice should not be broken.Stir fry by mixing well
  • Your fried rice is ready to serve hot.Fried rice is ready to serve

Recipe Video

Notes

  • Use long grain basmati rice for this recipe and For healthier twist add cooked brown rice instead of white rice
  • Stir fry the vegetables before adding rice don’t overcook the vegetables it has to be crunchy and hold it’s shape.
  • For more healthy options you can add paneer, tofu, and soya chunks.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories208
  • % Daily Value *
  • Total Fat 15.8g 25%
    • Sodium 358mg 15%
    • Potassium 233mg 7%
    • Total Carbohydrate 14.7g 5%
      • Dietary Fiber 3.6g 15%
    • Protein 2.5g 5%

    • Vitamin A 0.8695%
    • Vitamin C 72.4%
    • Calcium 59.2%
    • Iron 1.6%
    • Vitamin E 0.4%
    • Phosphorus 176.7%
    • Magnesium 29.7%
    • Zinc 0.5%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    4 COMMENTS

      • Thank you “Riya” for your response. We’ll keep posting more content Stay tuned with us.

        Team
        IndianHealthyFood.Com

      • Thank you “Defenibe” for your valuable response Surly we’ll check it out.
        Stay tuned with us

        Team,
        IndianHealthyFood.Com

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